Coming Soon New Website,
Watch this space for further info to be announced in Early 2020

About Sam Bell

Sam is a nurse/midwife and teacher with a career spanning 3 decades and 3 continents, working in public, private and charitable sectors. She is recognised as a huge advocate for women, as a writer, transformational coach, international speaker, and is what you could call, a connector of hearts. Her work is largely focused upon helping mothers and daughters struggling with their difficult sometimes, toxic, relationships, resolving issues such as self esteem, confidence, relationships, happiness, chronic disease and body image. She teaches workshops, online courses and offers coaching programs for women wanting to accelerate their personal and professional growth and step into their full power and potential.

Upcoming Program

I'm thrilled to announce that registration for the

‘MOTHER:DAUGHTER CODE: How to Deal with Toxic Parent’

is now OPEN!

'There's a kind of hurt that only comes from the people meant to love you...'

My team and I have been hard at work creating something very special for you. This is a time sensitive offer and we are gifting you a number of bonuses to ensure you are fully supported as you heal the mother/daughter wound and unleash your full potential and purpose!

Your Mother:Daughter Relationship is your FOUNDATION. It imprints all of your relationships, your career and your physical and emotional health. If you are an entrepreneur, it determines your success. If you are a mother, it affects your parenting and conditions the lives of your own children.

‘The Mother:Daughter Code is the single most powerful program that determines an individual’s success: in relationships, career and business.

In fact, when taken prior to, or in conjunction with, ANY other personal development or education program, it increases the chance of success…’
– Sam Bell

I am so excited to gather this special community for this remarkable 10 week journey. I hope you’ll join us!

Here is where you can learn more about the curriculum details, why I created this program, and of course-claim your spot! You have the choice of scheduling your weekly coaching sessions In-Person, On Line via Zoom or Telephone and can adjust the schedule to suit your needs.


Work privately with Sam through the 10-week Signature System

‘MOTHER:DAUGHTER CODE: How to Deal With a Toxic Parent’

Upcoming Events

‘Dealing with a Difficult {or Toxic} Parent’ with

Optional Sacred Women's Circle and Healing

Join Sam for her signature talk about Difficult {or Toxic} Mother/Daughter Relationships and learn why you are ‘STUCK’ and how to heal. Even if this has been a struggle for decades or, you have previously been unaware that there might be a connection between your everyday struggles and a seemingly ‘good’ relationship with your mother, this is an evening for EVERY WOMAN who wants to achieve more but ‘more’ always seems ‘out of your reach’. This evening is always an eye-opening experience, filled with ‘Aha’s’ and providing valuable insight, tools and resources for any woman who struggles to realize their full purpose and potential.

Sam’s study of this little spoken about subject reveals answers to many women’s physical health issues, such as depression, chronic pain, auto-immune and inflammatory disease processes, as well as relationship struggles, poor self-esteem, lack of confidence and the inability to move forward at any given moment in time.

As one of the few experts trailblazing this path for women to realize their full potential, Sam is pioneering a movement to release women held back by the generational foundation imprinted upon them as a result of their mother: daughter relationship. This evening marks the beginning of a movement to empower the Divine Feminine and thwart the Patriarchy.

You will laugh, you will cry, but more than anything, you are guaranteed to leave with new insight into the most important relationship we ever experience.

You will discover ‘The Mother:Daughter Code’, learning how this affects every single aspect of our human being and leave equipped with tools to help you begin your journey to healing the Mother Wound.

Following Sam’s presentation, guests are invited to participate in a closing Sacred Women’s Circle and Healing

Sam is one of few Certified Master Circle Facilitators, passionate about empowering women and recognising the POWER of women coming together in the right environment.

Her Mother Ship Circles are known throughout North America and are designed to provide a safe, nurturing space where participants are empowered to own their feelings and experiences, take creative risks, and allow their deepest yearnings to take root and blossom.

Participants gather together for a variety of reasons: support one another, discuss topics close to our hearts, educate, nurture creativity. These are all ways in which we create community, banish isolation, and empower ourselves and each other.

This promises to be a one of a kind evening, gratefully received in Calgary and is being hosted in Edmonton for the first time at Pura Vida.

Please share with a sister, a friend, a mother, a daughter, a wife.

~ Together we are 'Growing Women from the Inside Out' ~

Monday, January 13th, 2020
6:30-9:30 pm
Holiday Inn
711 W.Broadway @ Heather St.
Vancouver, BC



VIRTUAL 'Pop Up Circle'

"How to Thrive (not Survive) This Holiday Season!"

Does this Holiday Season look and feel very different to you this year?
Are you facing it without a loved one?
Did 2019 bring a relationship to a close?
Do you struggle to ‘survive’ everybody else’s JOY, their comments, judgment, behaviours?
Is it always your INTENTION to THRIVE and discover JOY but somebody or something always manages to burst your bubble?
If you answered ‘YES’ to any of these questions… I encourage you to join a group of like-minded souls for an evening VIRTUAL circle on the Sundays leading up to ‘The Big Day’ and for a much needed ‘de-brief’ after!
Our intention is that you move forward into the New Year and NEW DECADE with EASE and GRACE having experienced a JOYFUL HOLIDAY!
During this 4 week program, you will learn skills and be supported, nurtured and empowered to THRIVE at a time of year many of us struggle.
You will learn you are not alone but rather, supported, loved and cared for.

Our Sunday Circles will start on Sunday, December 8th and include Sunday 15th, 22nd and 29th!

Upon REGISTRATION you will be sent a unique ZOOM link which you can use to join us online from, quite literally, anywhere in the world!

The cost is only $60 for all 4 circles (or $20 to attend an individual circle) and includes the enjoyment of like-minded women where new friendships will blossom and you can enjoy ‘Tea and Treats’ in the comfort of your own home!

I look forward to welcoming you all!!

Courtyard by Marriott Hotel (Calgary South),
3750 Market Street SE,Calgary, Alberta
January 16th – 19th,2020
Pura Vida Mind-Body-Soul,
14920 Stony Plain Rd, Edmonton, Alberta
March 5th – 8th,2020

The Mother-Daughter Code:
How to deal with a toxic parent


‘There’s a kind of hurt that only comes from the people meant to love you…’

An invitation to join Mother/Daughter Relationship Coach, Sam Bell, for this one of a kind experience to bring daughters of difficult {toxic} mothers together to heal their mother wound and activate their feminine power and purpose!

This intensive 4-day program is designed to be covered through a combination of workshops, sacred circle, group discussion and powerful healing sessions with each day carefully structured to provide a truly transformational experience

You will connect and grow alongside amazing women who nourish, support and inspire you. You will realize that you are not alone and together begin a journey of discovery, unlike anything you have ever experienced previously. Throughout the experience, opportunity is given for individual support and healing within a safe, sacred space

Prior to the retreat, each participant will receive a Discovery Session with Sam and will be invited to join a private on line community where participants will get to know one another prior to their retreat.

Join Sam in

January 9th - 10th,2020

at one of the Most Transformational Events
of the NEW Year NEW DECADE!!


'We will train you to create powerful global influence and meaningful change on the planet through proven processes'

Influence 2020: A 2-day powerful road map designed to support you in becoming the influencer you’re meant to be – all while giving you the practical “know-how” to put systems in place that support creating much-needed change for your clients and the planet.

Holiday Inn Vancouver Centre
711 West Broadway Ave, Vancouver, BC
Time- 9:00am – 6:00pm

Three beautiful decks of oracle cards, each synergisticaly created by Sam Bell and Italian Artist, Gioia Albano. Sam has expertly blended elements of her clinical expertise with divine guidance to create a sacred communication tool, designed to be a companion to women in various stages of their lives. Paired with Gioia’s unique feminine art that captures the feelings and emotions of womanhood, this series is destined to be a collectable piece for many years to come.

The first in this unique series has been created to accompany a woman as she transitions into motherhood. ‘THE PREGNANCY JOURNEY’ travels along side her through her Pregnancy, Birth, and Breast Feeding Journeys, weaving in the essential elements of Self Care, Relationships and of course, her transition into Motherhood.

Beautifully designed to be gifted to all mothers-to-be, this deck will become her companion and keepsake for her newborn.

This series is unique in its design, providing its keeper and readers with a deeper layer of messaging, with each card drawn becoming a part of its mother-image.

The oracle may be used as affirmations that inspire a woman to embrace and experience the powerful vessel of life that she is, or together with the companion guidebook, assist her to interpret healing messages about the many aspects of her pregnancy journey, speaking to an unlimited number of experiences.

Each deck in this series will inspire you to have the courage to transform and claim more beauty and joy in your life and provide you with a sense of holistic well being and oneness with the world.


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